You want to start digital detox but don't know how to start.

Let's take a look at one of the easiest routines that you can try for a digital detox.

The easy digital detox routine: Coffee and Reading Challenge

There are many ways of doing the digital detox introduced on the Internet but you may be wondering which one to start with, then coffee and reading challenge is the most easiest digital detox that you can try.

I am a big fan of digital detox and I like to set the time for the digital detox so that I can focus.

What do you need to do for this method is.

1. Place all the digital devices where you cannot reach there in the digital detox
2. Prepare a cup of coffee and a book
3. Go to the same place every time you do this method

In my case, if the weather is nice, I go to the small park in front of my apartment and sit down there to read and drink coffee.

The upside of this method is that you focus on reading with some coffee breaks so that you do not even think about how hard it is to spend non-digital time.

Why Coffee and Reading?

I stated this is one of the easiest methods and it is so because the human being is bad at focusing on multiple things at once.

If you force yourself to focus on reading, then it will be much easier not to think about your phone or social media timeline.

This routine will also help you to stay away from social media., so if you have a problem with handling the time you spend on social media, this method will be worth trying.

Some may say "Well, I can not focus on digital detox because I always have my phone."

Then, also read: How to do the digital detox while having your smartphone if you need help with how to use your smartphone in a way that helps you to do digital detox more.

Again, with this method, you do leave your phone to avoid distraction so leaving all the devices is the key to success.

This will also help you to decrease digital fatigue, detail is written in What is digital fatigue and how to avoid it? so this method has several upsides for people needing help with digital devices.

If you have been spending The typical busy 21st-century lifestyle, you may have missed the opportunity to even enjoy the taste of coffee.

I have many other ways to do the digital detox but again this is as far as I know the easiest method to start from, so so I hope this article is something useful to you.